Daily Meals
Breakfast
Breakfast is the most important meal of the day, at least that's what they say.
Don't know what you're having for breakfast, then click the button!
Lunch
Lunch normally eat it in hell AKA school or work. It doesn't go down good.
Snack
Snack is probably the best meal of the day. And hits different with Netflix and Chill.
Still deciding on a snack?
Dinner
Dinner or maybe a late night snack, or both?
Regard less, dinner is where one consumes enough protean and energy to last the day, and night.
About Us
We are a team of nutritionists located in Malta, our mission is to knowledge the public the nutrition they are consuming in there every day lives. In this website one can see the nutrition an protein from every vegetable and fruit. One can
also find healthy and nutrient-rich ingredients.
Le Lorem Ipsum est simplement du faux texte employé dans la composition et la mise en page avant impression. Le Lorem Ipsum est le faux texte standard de l'imprimerie depuis
les années 1500, quand un imprimeur anonyme assembla ensemble des morceaux de texte pour réaliser un livre spécimen.
Fruit
Banana
Energy: 218 kJ (52 kcal)
Fat : 0.33g
Sugar : 12.23g
Protein : 1.09g
Iron: 0.25mg
Water: 74.91g
Apple
Energy: 218 kJ (52 kcal)
Fat : 0.17g
Sugar : 10.39g
Protein : 0.26g
Iron: 0.12mg
Water: 85.56 g
Meat
Chicken
Energy: 160 Calories
Fat : 1.1g
Carbs : 0g
Protein : 24g
Beef
Energy: 218 kJ (52 kcal)
Fat : 5.9g
Carbs : 0g
Protein : 31g